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The Ultimate Guide To Cognitive Behavior Therapy - CBT - Learn how cognitive behavioral therapy is used to address depression
Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD psychosis and negative behavior
What you'll learn
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The Ultimate Guide To Cognitive Behavior Therapy - CBT - Learn how cognitive behavioral therapy is used to address depression
Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD psychosis and negative behavior
What you'll learn
- Develop an understanding of CBT principles and how they can be applied to address anxiety, depression and other mental health issues.
- Identify specific negative thinking patterns and cognitive distortions.
- Improve well-being and mood using evidence based strategies.
- Apply CBT principles in therapy...
Click to expand...
Read more about this resource...
