What you'll learn
https://www.udemy.com/home-workout-guide/?couponCode=SS123JJRES
- 21 day workout challenge
- Learn everything you need to work out from home
- How to build a personalised workout session best suited for you
- Understand how to do each exercise properly, efficiently and without hurting yourself
- Learn the principles to working out safely, effectively and properly
https://www.udemy.com/home-workout-guide/?couponCode=SS123JJRES
